Being Mindful

Child/Adolescent psychotherapy

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“1 in 6 children aged 2-8 years has a mental, behavioral, or developmental disorder.” (Centers for Disease Control and Prevention)

Child therapy or play based psychotherapy is a great resource for children experiencing all types of challenges. At Being, we support kids in being happy, healthy, and fun-loving. We support children in developing healthy coping skills to many of life’s stressors which range from difficulties adjusting to divorce, adoption or foster care, behavioral problems, making friends, anxiety, and depression.

Treatment for teens/adolescents is designed to capitalize on their strengths. We help them to develop a safe reflective space to support their mental health needs. Treatment may include talk, art, and/or music. Group services are also offered to further support well-being.

Schedule an initial meeting below to get started with supporting your young one’s mental health needs.

Individual/Adult Psychotherapy

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“Over 17 million U.S. adults -over 7% of the population- had at least one major depressive episode last year.” (National Alliance on Mental Health)

Individual psychotherapy can provide you the space to reflect on difficult emotions and develop key coping skills to keep you at your best. Our team is focused on helping individuals grow, thrive, and be their best selves. Offering flexible schedules and the option to meet in person or at one of our Bay Area locations, in the community, or through video sessions, we are here to support you.

Schedule an initial meeting below to get started

Co-parenting and Parenting Support

In the United States, nearly 50 percent of marriages end in divorce or separation. The impact of divorce on child's mental health is significant and impacts child functioning in many ways. Children whose parents engage in co-parenting support or family therapy have improved the emotional health outcomes of their children. If you are in need of co-parenting support or family therapy, let us support you.

Schedule an initial meeting below to get started.